You know how they say tomorrow isn’t promised to any one of us. As dim as that sounds, it is true. So instead of wasting away your days in negativity and the things that you cannot change. It is better to make the most of your days. Here are 3 ways to make the most of every day. If you want to ...
Archives for May 2023
How to Plan Meals for the day
In this post I talk about how to plan meals for the day. I know that it can be hard to structure your meals during the day. Depending on your work-life balance, eating a balanced diet, which consists of at least 3 meals a day can be challenging. This is something that i have worked hard on. But what ...
How to be Consistent with Goals
Welcome to the month of May. We are 5 months into the year 2023. Is it fair to say that the months are going very quickly? Maybe it’s just me, but I think a lot of people can agree that this year is cruising by. For that reason, I want us to talk about it, let’s talk about the elephant in the room. ...