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Post-pandemic has resulted in a surge of people working from home or staying home a lot more. A lot of people can agree that spending time at home usually means you are on your phone half the time or binge-watching shows. Of course there is nothing wrong with spending time on your phone or watching your favourite shows. But, there are hobbies that you can pick up from the comfort of your home. These hobbies can be used as part of self-care and personal development. So essentially, you can maximize your time and gain something out of it. In this post you will find 9 Hobbies to do at Home.
Why are Hobbies Important?
Hobby is defined as an activity done regularly in one’s leisure time for pleasure. Hobbies are an essential part of overall well-being, self-care, and self-development. This is because hobbies can enhance your quality of life. Life is more than the usual routines such as school and work. Part of well-being is living your life beyond your everyday routines and tasks. Hobbies are important as they give us a sense of purpose outside of work.
As mentioned, hobbies are vital as they can improve your well-being and mental health. Here are 5 reasons why hobbies are important and 9 hobbies that you can do at home.
5 Reasons why hobbies are important
- Physical Health
It comes as no surprise that hobbies depending on which you choose can be good for your physical health. If you are someone that is interested in outdoor activity such as tennis, basketball, football, or hiking. Naturally what this means is that you are engaging your body. Physical health activities like the ones listed can reap many benefits to your health. This can include improved lung function, cardiovascular health, brain health and can even help you to sleep better.
- Mental and Emotional Well-being
Hobbies are also good for your mental and emotional well-being. Remember that a hobby is something that you do in your leisure time for pleasure. So naturally doing something for own your pleasure can help with your mental and emotional health. This because hobbies can help to reduce stress by helping to relax your mind.
- Social Well-being
Another benefit to hobbies is that they are good for your social well-being. Hobbies can help you to foster social connections. They are also good for building and developing connections with new people. There are many hobbies that involve social interaction such as outdoor sports, gaming, music, social clubs and many more. What is great about this, is that you can meet new people who share the same passions and interests as you. Social well-being through building connections is very important for your mental well-being. Many studies have found that social connections are an essential part of happiness and a meaningful life.
- Personal Development.
Although hobbies are something that you do for your own pleasure and relaxation. Hobbies can help you to grow as an individual. As humans it is vital throughout our lives to grow and never stop learning. Depending on the hobby you choose such as learning an instrument or new language. These hobbies are fantastic skills that you can learn and use in your life. Furthermore, learning new hobbies can help to build character and grow in your personal life through the skills and knowledge that you attain.
- Decrease Boredom.
As mentioned earlier, a lot more people post pandemic are staying at home more or working from home. For most people, the best way to cure boredom especially if you are at home is to spend hours on your phone. Another way is to binge watch TV. However, this has been shown to do more damage than good for most individuals.
So hobbies are important to help decrease boredom. They help you to find the balance between spending hours on social media and doing something for yourself that is helpful.
9 Hobbies to do at Home
Here are 9 hobbies that you can do at home if you are bored or need a new hobby. Remember hobbies are also a vital part of self-care.
- Learn how to Paint
Learning how to paint is a valuable and calming hobby. Painting gives you an opportunity to get in touch with your creative side. Additionally you will find it therapeutic. The whole process itself from finding painting equipment to learning how to paint can be seen as enjoyable. There are various resources online that can teach you how to paint in the comfort of your own home.
- Cooking
Okay so I know that for some people cooking is a horrible and tedious task. But if we are being honest here, cooking is a basic and fundamental life skill that everyone should have. So how can one turn this into a hobby? Well besides the basic meals the truth is that there are many delicious and wonderful recipes out there that you can make. This is precisely what will make cooking a hobby that is fun and interesting for you.
Cook books are a fantastic way to learn new recipes without the distraction of your phone. Let us face it when we use our phones, we end up getting distracted when we are cooking. If you want a good cookbook that is great for beginners click this link.
- Learn to Bake
During peak lockdown when we were stuck in our homes with nothing to do. A new hobby that I learnt was baking. I was very new to baking and I had never done it before in my life. I can attest to this; baking is one of the most therapeutic hobbies out there. Of course it can be very stressful. But I can tell you that it was very satisfying. From choosing my ingredients, to following the steps (hardly) and to decorating my finished product. On your free time learn how to bake you will love it.
There are many great baking books out there, but this is one of my favorites which i recommend to people who want to start baking.
- Learn an Instrument
Learning a new instrument is probably one of the most underrated hobbies that I have on this list. That is because a majority of people think that they are too old to learn an instrument. I truly believe that as long as you are physically capable, it is never too late to learn an instrument. This is another great choice for a hobby for many reasons.
Firstly, you learn valuable skill that is also enjoyable. But also it will teach you how to be a more patient person. Trust me on this one, you will learn how to be more patient. But above all teaching yourself or taking lessons is something that you will find rewarding.
- Learn a Language.
Seeing as if we are honestly looking at different hobbies that one can do at home. I have to admit that learning a new language is a good choice but a very challenging one. This a good hobby to pick if you want to be challenged and want to try something new.
To make the most of this new hobby it is important that you choose a language that you are passionate about. I went with Spanish as research said it was one of the easiest languages to learn. But also, I was passionate about learning Spanish as it will make travelling to Spanish speaking countries easier.
- Beginner Knitting.
I learnt how to knit when I was younger because my aunt was passionate about it and used to knit amazing things. Naturally, seeing her knit made me want to learn how to knit as well. Over the years I have continued this hobby and let me tell you. One of the benefits of learning how to knit is the calming effect it has on your mind. You get an opportunity to relax and focus on one thing.
If you want to learn how to knit here is a beginner kit that you can use to learn this new hobby click here.
Hopefully unlike me, you will learn how to knit something amazing like scarf, blanket, or even a jumper.
- Reading
Reading is a fantastic hobby to pick up when you are at home. How many times do you ever think to just pick up a book as opposed to binge watching that show. It is possible to read for your pleasure. This is something that I recently started doing again. I have to credit Book-Tok for this. I feel myself getting smarter every time I choose to read a book rather than scroll on twitter.
- Journalling
Journalling is another great hobby that you can do in the comfort of your own home. Journalling is simply writing down your thoughts and feelings to understand them a bit more clearly. If you are a person that struggles with stress this will be a great activity to help you manage and relieve stress.
There are many resources and creative ways that you can use to help you to start journalling.
- Blogging
This list would not be a list without me mentioning one of my personal favourite hobbies which is blogging. I started blogging many years ago to write about my passions and share them with others. However it is only when I came across BySophiaLee on YouTube that I started to take blogging seriously.
I started to take this passion of mine seriously through her guidance. I can honestly say that blogging is something that has improved my mental heath massively. It gave me something to focus on and to be passionate about. I dedicate so much of my time on my blog, and it helps me to alleviate stress by focusing on something that I am passionate about.
Here is a link to her blog. This is by no means sponsored. There are many bloggers out there with great resources. But I can attest to the fact that her By Sophia Lee helped me to start taking blogging seriously.
Find something you are Passionate about.
There are many hobbies out there that you can do that you would enjoy. This is just a short list of some useful hobbies that can help you in many ways. Remember that hobbies can have many benefits for your mental, physical, and social well-being. You can also use these hobbies for your self-care days.
