Now that I’m getting older, I can assure you that one of the most important things for a person is how they spend their mornings. Having a good morning is essential because it is the beginning of the day. How you spent your morning can often set precedent on how the rest of your day can look like. ...
Why is Reading Important
I have always loved reading books from a young age. I was also an avid book collector before booktok or bookstagram was a thing. If you are anything like me and used to read when you were younger but have stopped reading now. I want to encourage you to start reading again by showing you its ...
3 Ways to Make the Most of Every Day
You know how they say tomorrow isn’t promised to any one of us. As dim as that sounds, it is true. So instead of wasting away your days in negativity and the things that you cannot change. It is better to make the most of your days. Here are 3 ways to make the most of every day. If you want to ...
How to Plan Meals for the day
In this post I talk about how to plan meals for the day. I know that it can be hard to structure your meals during the day. Depending on your work-life balance, eating a balanced diet, which consists of at least 3 meals a day can be challenging. This is something that i have worked hard on. But what ...
How to be Consistent with Goals
Welcome to the month of May. We are 5 months into the year 2023. Is it fair to say that the months are going very quickly? Maybe it’s just me, but I think a lot of people can agree that this year is cruising by. For that reason, I want us to talk about it, let’s talk about the elephant in the room. ...