The weather is changing and for the most part this may mean that your skin may experience some changes. Your skin can become more dry during the winter. So this may mean that you need to update your skincare for the fall. There are many reasons why your skin may change during the fall/Autumn. The ...
5 Self Care Ideas
Autumn is upon us, the season between summer and winter. The good thing about this season is that it is a transitioning period. A lot of people view this season as a time to prepare for winter. Not just people of course, this is the harvest period for animals and birds too. Which means that in this ...
How to Become a Positive Person
Take a step back and just think about your everyday living. One thing that you will realise is how susceptible we tend to be to negativity. I chose to use the terms ‘negative’ and ‘positive’ as they are the most commonly used and relatable terms in this generation. But being positive goes deeper ...
How to Take Care of your Digital Wellbeing.
We are living in the digital age. Collins dictionary defines the term as ‘a time when large amounts of information is widely available to many people, largely through computer technology’. It comes as no surprise that we are indeed living in the digital age. Everything and I mean everything is ...
Helpful Ways to Ease Anxiety.
There are different factors that can cause you to experience anxiety. As shown in the last post anxiety is ‘a feeling of unease, such as worry or fear, that can be mild or severe.’ It can be difficult living with anxiety as it can often disrupt your everyday living. If your experience of anxiety ...